Breathe in & out. Let's pause to realign our energy. Meditation, a practice used for thousands of years to connect one to their higher self & the universe. It brings many benefits like focus, creativity, memory enhancement & increased mood. It's also proven to regulate the nervous system, decrease anxiety, stress & depression. Sometimes as humans we get distracted by day to day life. This bracelet is a reminder to stop & take a moment for yourself. You have the time! Relax & unwind as you ease your mind. Made with an array of crystals that enhance meditation. Amethyst for serenity & calmness. Smoky Quartz to banish stress & anxiety. Labradorite to protect your aura. Tiger eye for clear visions. Wood & jasper to ground your energy.
Includes: stretch bracelet, burlap bag & description card.